Dr. Kirsten's Blog
Helping you make sense of women’s health, hormones, and what’s happening in your body through education, evidence, and a naturopathic perspective.
Featured Articles
Learn about the “why” behind Dr. Kirsten’s approach to naturopathic care and what you can expect when working with her virtually.
Latest Articles
Women's Hormones: Why I Look Deeper Than Hormone Testing
A naturopathic doctor's approach to hormone testing in perimenopause, including blood sugar, thyroid antibodies, and iron panels standard testing often misses. ...more
Perimenopause & Menopause
September 17, 2026•4 min read
Normal Bloodwork, Low Energy, and Early Perimenopause
Why perimenopause symptoms can start in your late 30s, why normal bloodwork doesn't mean nothing's wrong, and what a naturopathic doctor looks for instead. ...more
Perimenopause & Menopause
September 17, 2026•5 min read
Finding Home in Etobicoke
Dr. Kirsten Vandenheuvel, naturopathic doctor in Etobicoke, on finding community in Mimico and why this neighbourhood became home. ...more
My Story
September 17, 2026•2 min read
Contact
FAQ
Privacy Policy