Hi there, I'm Dr. Kirsten
As a Naturopathic Doctor who knows firsthand what it’s like to push through exhaustion, stress, and burnout. I also know it doesn’t have to be this way.
You’re ambitious, driven, and always striving for more. You have big dreams, a packed schedule, and from the outside, it looks like you have it all together. But inside? You’re running on empty. Exhausted. Overwhelmed. Maybe even disconnected from yourself.
I get it—because I’ve been there too.
There was a time when I felt disconnected from my own body. I was constantly pushing forward, ignoring the signs that something wasn’t right. The fatigue, the stress, the brain fog—I chalked it up to just “being busy.” But deep down, I knew that feeling burnt out wasn’t normal.
That experience became the driving force behind my decision to become a Naturopathic Doctor.
With an Honours degree in Kinesiology from Brock University and a Doctor of Naturopathy from the Canadian College of Naturopathic Medicine, I’ve spent years studying how stress, hormones, and overall health are deeply connected. But my biggest lessons didn’t just come from textbooks—they came from my own journey of healing.
Now, I help high-achieving women like you reclaim your energy, balance your hormones, and take control of your health—without extreme diets, quick fixes, or adding more stress to your plate.
Because success shouldn’t come at the cost of your well-being. You don’t have to settle for just getting by. You deserve to thrive.
Are you ready to feel like you again?
Empowering high-achieving women with the high-achieving health care they deserve.
My Approach to Your Health Journey
At the heart of my approach is a commitment to helping you reclaim your health, energy, and sense of balance—without the overwhelm or extreme measures.
I believe in a holistic, personalized care system that looks at the root causes of your symptoms, not just the surface-level issues. My signature method focuses on nurturing the foundational systems of your body—your digestive, nervous, and endocrine systems—so you can feel more energized, focused, and in control of your well-being.
Each step of your journey is uniquely tailored to your life, your challenges, and your goals. I work alongside you, providing the support, knowledge, and tools you need to make sustainable, lasting changes that truly align with your lifestyle.
Whether you’re struggling with burnout, anxiety, hormonal changes, or a lack of energy, my goal is to empower you with a roadmap that’s as achievable as it is effective.